Tuesday, January 24, 2006

10,000 What??

I am bushed tonight!! I am trying to take the doctor's advice and get more exercise. Today, I rode my bike 5+ miles and walked 2 and 1/2 miles! Don says I won't be able to get out of bed in the morning and I am afraid he may be right! Oh, my aching back and legs!! The doc wants me to take 10,000 steps per day and in all that walking, I only walked 9,500! It's hard to realize how much walking it takes to get in that many steps.

Tonight, several of us ladies walked down to the recreation hall and played Bingo. None of us were lucky but one guy at our table won 3 games! That was more walking but still unable to get in quite the goal. Wish me luck as I continue the quest!

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