Can't Beat the Heat

It is just too early to be so warm, don't you think? I much prefer temps in the 70's; this 85 is breaking some records I think; however, I do believe that weather changes occur in cycles, that God is still in charge, and that He will control our future whether we believe it or not. I am excited about the temp dropping into the 50's tomorrow; how refreshing that will feel.

Today, I attended a follow-up diabetes class at the local hospital. I think it's great that these classes are held and I suggest that anyone who is a diabetic or is like me with sugar that has risen since my heart attack, attend these classes. They are quite informative and supportive. I felt so blessed when I was one of 3 present today who takes a very low dosage of metformin. There were a couple who have serious problems, one with a pump and one who has been on insulin for years. They really have to monitor their sugar closely. I am realizing how very important it is for us/me to exercise more regularly. I will try to do better. Would you be on my support team? I'm now attending Weight Watchers (Friday is the beginning of my third week). It's really not too bad; I have a partner and we are trying to lift up each other when the going gets rough. My daughter, however, has been my strongest supporter. She keeps telling me that I can do it. (What would we do without family!)