Here I go Again! Hunger Pangs Beginning

Today, I broke down and actually began to diet, and I didn't start any time too soon! I just hope that it works! Since I quit smoking 11 months ago and also having to go on different heart, blood pressure, cholesterol, and reflux medicines, I have really put on the weight. Doc told me this would happen just with the smoking cessation and he said it would be a year to 18 months before I would start losing the added weight. Now, I can't wait any longer so I'm going to see what I can accomplish. First of all, I need the will power to stick to the program. I'm starting with the 6 weeks' Curves program and I hope that I can get a jump start on losing weight. That looks like a fairly good diet. All I know is that right now, I'm pretty hungry! I think it's time to have a snack! You know, they don't call these programs diets anymore. They are considered programs or changes in eating behaviors. Whatever they are, I 'm going to try to stay focused this time. I do appreciate the fact that the founder of Curves is a Christian and I believe he has based his program on Biblical principles. Please pray for my success.